Helping organisations unlock the hidden power of hormonal intelligence at work.

Our cycle isn’t just for creating new humans, it’s for creating new life.
New ideas. New ways of working. New forms of leadership, collaboration, and innovation.
It’s time to recognise and harness this energy, not suppress it.

The Empowered Energy Programme is designed for forward-thinking organisations that want to support employees in working with their biology, not against it, boosting performance, wellbeing, and innovation across the board.

This session is rooted in science, psychology, and practical strategy. It helps individuals better understand hormonal cycles and how these influence energy, focus, creativity, and decision-making — and offers tools to optimise work rhythms, manage cognitive load, and feel more empowered and supported at work.

• 1.5-Hour Webinar (suitable for all genders)
  A compelling and interactive introduction to cycle awareness at work with practical tools to apply straight away. This session is designed for everyone, to foster a more inclusive, supportive workplace for all.
• Full-Day Workshop
  A deeper dive into menstrual cycle intelligence, including science, personal reflection, group discussion, and cycle-based strategies for productivity, focus, and innovation.

• Understand the science of hormonal change and how it affects energy, mood, and cognition
• Explore how different cycle phases impact focus, problem-solving, and creativity
• Gain cycle-aware strategies for managing tasks, focus, and communication
• Begin unlocking your “hidden superpowers” — strengths that show up in different cycle phases but are often missed or misunderstood in traditional work models

• Women’s and gender inclusion networks
• People & Culture teams
• DEI and wellbeing champions
• Leadership and development programmes for women
• Any organisation that values sustainable success and truly inclusive work environments