Unlock Secrets of the Earth
“Escape the system and immerse yourself in a world built for you.”
The Reset Retreat
Building a new world where women thrive.
Victoria Falls, Zambia | 27th April – 2nd May 2025
At the Reset Retreat I invite to step away from the constant demands and expectations that are placed on you come to a world that was built for you.
This exclusive women only retreat will reveal secrets of the earth ready to be unlocked so you can break free from a system that is burning you out and create one that works with you and for you.
This place is in the heart of one of the World’s Wonders of the World, with grounding energy and ancient wisdom, Victoria Falls. In this space, we’ll rewrite your next chapter with inner power and strength.
Step Into Your Next Chapter
Guided by expert coach Jenny Muhlwa, The Reset Retreat offers a powerful combination of personal empowerment, connection with nature, and transformative growth.
Understand Your Body’s Wisdom
Through workshops on the body’s natural rhythms and hormonal changes, you’ll gain a deeper understanding of what’s happening in your body and brain, and learn how to harness these shifts as part of your life’s purpose.
My award-winning approach ensures a customised and effective learning experience for every team member.

Shift Your Mindset
Explore the societal stories and limiting beliefs that have shaped your perspective.
Learn how to rewrite those stories, shifting from old narratives to empowering new beliefs that amplify your strength and clarity.

Reclaim Your Gifts
Embrace the belief that you have all the gifts inside of you, and that hormone transitions are part of that gift.
This retreat is about unlocking your full potential and stepping into your most powerful self.

Experience Nature’s Healing
Enjoy a visit to a rural village, where you will connect with local women and learn the earth’s wisdom.
Savour a 5-course bush gourmet meal prepared by an award winning chef using nature’s bio-goodness, and explore the powerful idea that sufficiency is far greater than the endless chase for more.

Release and Recharge
Immerse yourself in the rhythms of Africa with an evening of traditional dance and music under the stars.
Feel the energy of the night as you join in the celebration, moving to the beat of vibrant African drums and dance.

Understand Your Body’s Wisdom
Through workshops on the body’s natural rhythms and hormonal changes, you’ll gain a deeper understanding of what’s happening in your body and brain, and learn how to harness these shifts as part of your life’s purpose.
My award-winning approach ensures a customised and effective learning experience for every team member.
Shift Your Mindset
Explore the societal stories and limiting beliefs that have shaped your perspective.
Learn how to rewrite those stories, shifting from old narratives to empowering new beliefs that amplify your strength and clarity.
Reclaim Your Gifts
Embrace the belief that you have all the gifts inside of you, and that hormone transitions are part of that gift.
This retreat is about unlocking your full potential and stepping into your most powerful self.
Experience Nature’s Healing
Enjoy a visit to a rural village, where you will connect with local women and learn the earth’s wisdom.
Savour a 5-course bush gourmet meal prepared by an award winning chef using nature’s bio-goodness, and explore the powerful idea that sufficiency is far greater than the endless chase for more.
Release and Recharge
Immerse yourself in the rhythms of Africa with an evening of traditional dance and music under the stars.
Feel the energy of the night as you join in the celebration, moving to the beat of vibrant African drums and dance.
Your Transformative Journey Awaits
Itinerary
Guided by expert coach Jenny Muhlwa, The Reset Retreat offers a powerful combination of personal empowerment, connection with nature, and transformative growth.
Day 1: Arrival, Welcome Ceremony & Sunset Dinner by the Zambezi River
Sunday 27th April 2025
Arrive and settle into the tranquil surroundings. Join us for a welcome ceremony, followed by a sunset dinner with breath-taking views over the Zambezi River. Set your intentions for the retreat and begin your journey toward transformation.
Day 2: Empowered Energy & Shifting Your Story
Monday 28th of April 2025
Discover the Empowered Energy Framework, a powerful tool to help you understand your unique leadership style and support systems. Explore how life’s transitions impact your body and mind, and begin rewriting your narrative by shifting from limiting beliefs to strength-based, empowered thinking. Experience a sunset cruise along the Zambezi river with an expert guide and close the day with a guided session to connect your intentions with the energy around you.
Day 3: Immersive Experience in a Rural Village, 5-Course Meal with Bio-Goodness
Tuesday 29th April 2025
Connect with local women and learn the earth’s wisdom. Enjoy a nourishing 5-course meal prepared by a skilled chef, featuring bio-goodness from nature’s bounty. Explore the concept of sufficiency, learning how embracing what we have leads to true fulfilment.
Day 4: Stepping into Your Power and Purpose
Wednesday 30th April 2025
Delve into workshops focused on reconnecting with your life’s purpose. Engage in
practical activities to embrace your inner strength, clarify your vision, and identify the
steps to take hold of the pen for your true story. Walk away with actionable insights to
cultivate clarity and confidence, empowering you to lead your next chapter with
purpose and passion.
Day 5: Visit Victoria Falls & BOMA dance experience
Thursday 1st May 2025
Experience the breathtaking majesty of Victoria Falls, one of the seven natural wonders of the world. Let the awe-inspiring scenery reignite your spirit and sense of wonder. Conclude the day with a joyful BOMA dance, a celebratory practice to release energy and connect deeply with your body in a freeing and transformative way.
Day 6: Final Reflection, Release, and Departure
Friday 2nd May 2025
Conclude your retreat with a final reflection and release ceremony. Leave feeling
empowered, alive, and ready to step boldly into the next chapter of your life, with
newfound strength and clarity.
Day 1: Arrival, Welcome Ceremony & Sunset Dinner by the Zambezi River
Sunday 27th April 2025
Arrive and settle into the tranquil surroundings. Join us for a welcome ceremony, followed by a sunset dinner with breath-taking views over the Zambezi River. Set your intentions for the retreat and begin your journey toward transformation.
Day 2: Empowered Energy & Shifting Your Story
Monday 28th of April 2025
Discover the Empowered Energy Framework, a powerful tool to help you understand your unique leadership style and support systems. Explore how life’s transitions impact your body and mind, and begin rewriting your narrative by shifting from limiting beliefs to strength-based, empowered thinking. Experience a sunset cruise along the Zambezi river with an expert guide and close the day with a guided session to connect your intentions with the energy around you.
Day 3: Immersive Experience in a Rural Village, 5-Course Meal with Bio-Goodness
Tuesday 29th April 2025
Connect with local women and learn the earth’s wisdom. Enjoy a nourishing 5-course meal prepared by a skilled chef, featuring bio-goodness from nature’s bounty. Explore the concept of sufficiency, learning how embracing what we have leads to true fulfilment.
Day 4: Stepping into Your Power and Purpose
Wednesday 30th April 2025
Delve into workshops focused on reconnecting with your life’s purpose. Engage in
practical activities to embrace your inner strength, clarify your vision, and identify the
steps to take hold of the pen for your true story. Walk away with actionable insights to
cultivate clarity and confidence, empowering you to lead your next chapter with
purpose and passion.
Day 5: Visit Victoria Falls & BOMA dance experience
Thursday 1st May 2025
Experience the breathtaking majesty of Victoria Falls, one of the seven natural wonders of the world. Let the awe-inspiring scenery reignite your spirit and sense of wonder. Conclude the day with a joyful BOMA dance, a celebratory practice to release energy and connect deeply with your body in a freeing and transformative way.
Day 6: Final Reflection, Release, and Departure
Friday 2nd May 2025
Conclude your retreat with a final reflection and release ceremony. Leave feeling
empowered, alive, and ready to step boldly into the next chapter of your life, with
newfound strength and clarity.
All-Inclusive Retreat Experience
All You Need for a Seamless Experience
Included
6 days all-inclusive retreat
- Enjoy 6 days right on the Zambezi river where adventure meets relaxation in the heart of nature’s magnificence. You can enjoy sunrise and sunset cruises and watch the animals come and go away from any noise and light pollution.
- We will have four nights at the exclusive and ecofriendly Zambezi lodge right in nature and one night at the prestigious Royal Livingstone Hotel.
- All meals are included so you can relax and enjoy the whole experience.
Victoria Falls
- Experience one of the 7 natural wonders of the world. With its thundering cascades and breathtaking rainbows, Victoria Falls offers an awe-inspiring blend of raw power and natural beauty.
Safaris
- Enjoy sunrise and sunset river and game drive safaris where nature comes to life.
5-Course Bush Gourmet Meal
- Savour a delicious 5-course meal with Annabel Hughes -Ashton, an award-winning chef with a story to tell! The lunch is served with ingredients only found within a small radius and prepared in a beautiful bush setting.
Rural Village Tour
- Experience a different way of living with a visit to a rural village and meet the local community.
BOMA Experience
- Engage in a cultural evening featuring traditional African dance, music, and storytelling under the stars.
All Workshops
- Participate in transformative workshops on body wisdom, energy systems, mindset shifting, and embracing your gifts.
Transfers from Livingstone or Victoria Falls Airport
- Convenient transfers to and from Livingstone or Victoria Falls Airport are included to ensure a smooth start and end
to your retreat.
BONUS
- 3 x One to one exec coaching sessions after returning from The Reset Retreat to integrate learnings and insights back into your life.
“Africa breaks your heart wide open. It is the cradle of life and you feel the energy from the earth. You also get to see the earth as it would be without human existence, which is profoundly perfect.
Everything makes sense when you watch the day unfold on a safari, the cycle of life, the give and take. Nothing is wasted and everything has meaning.”
Book Your Slot Today
Investment in Yourself
The Reset Retreat
Unlock Secrets of the Earth with a deposit of:Or pay full price of £4,997
- Luxurious 5-Night Accommodation
- Discover the Majestic Victoria Falls
- Indulge in a 5-Course Bush Gourmet Experience
- Immerse in the Vibrant BOMA Cultural Celebration
- Transformative Workshops for Mind, Body, and Soul
- Seamless Transfers for Stress-Free Travel
- BONUS: Personalized Post-Retreat Coaching Sessions
Flexible Payment Options Available
Contact us to discuss how we can make this work for you.
Meet your Host
Your Guide on This Transformational Journey
Jenny Muhlwa is a transformative coach and learning expert passionate about empowering women.
Inspired by her life-changing experiences in Southern Africa, she curates retreats that blend nature, culture, and self-discovery.
Jenny’s expertise lies in neuroscience and personal development, helping women embrace transitions and unlock their full potential.

“When you meet a leader and coach who truly aligns with your values and purpose, it’s like magic. You feel inspired, eager to hear their perspective, and excited to partner with them. That’s exactly how I felt when I met Jenny.”